Back to: Camp 1 — Base Camp
YOUR 3 CLIMBING RULES



3 Steps, 3 Minutes.
For each Camp along your ascent, you will quickly LEARN, DO, and COMMIT to build your AQ mastery.
BENEFITS
Enjoy measurably greater resilience, agility, energy, health, capacity, optimism, happiness, fortitude, relationships, trust, respect, innovation, productivity, and performance.
THE AQ EPICENTER
Remember, AQ affects everything that fuels your happiness, well-being, and success. It can also fuel your organization’s success. So, why wait? Begin your AQ Ascent now.
THE AQ SUMMIT
At the summit, you can re-assess your AQ and CORE, with immediate results revealing your improvement, changes, and tips for how to climb even higher.



WELCOME TO BASE CAMP
The most challenging terrain often lies within you. As you ponder the daunting peak above, engage fully.
PREPARING FOR THE CLIMB— Why Climb?
In other words, what do you expect or hope to gain from the AQ Ascent? How do you expect your life to change as you begin this ascent to permanently improve your AQ?
A successful climb begins with clarity



Camp 1 — Description
The climb begins. Step by step you will ascend to a higher expertise, resilience, and vantage point on life as your AQ grows.
AQ TIP
Required capacity is what you need to meet the world’s demands.
Existing capacity is the full extent of your skills, abilities, talents, knowledge, and experience.
Accessed capacity is the portion of your existing capacity that you actually use.
LEARN
Please log in to view your scores.DOWNSIDE
What is the single biggest limitation or downside you experience because of your AQ?
UPSIDE
What is the single most important advantage you currently enjoy, as a result of your AQ?
ELEVATE
What is the biggest benefit you will enjoy as you improve, or raise your AQ?



DO
Life is comprised of events and responses
1. Describe one recent event you could have responded better to.
2. How could you respond better next time?
3. What downside could you avoid, what upside could you enjoy?



COMMIT
How do you commit to respond differently next time you face adversity?



Congratulations!
Build on your success by making notes in your Climber’s Journal, or by reviewing key topics in AQ Review.

USA: +1.805.544.PEAK (7325)

