Back to: Camp 3 — Strengthen Your CORE
3 — Camp Description
You commit to strengthening one key aspect of your CORE.
AQ TIP
Your CORE ultimately determines how you handle every deadline, conflict, injustice, setback, challenge, and opportunity—life’s everyday realities.
In Camp 2, you committed to strengthening a specific dimension of your CORE. This is your trailmarker:
LEARN
CORE Match Challenge
Every time you face anything, your brain subconsciously asks four questions. For each question below, click on the best match. C, O, R, or E.
1. How long do I think this situation will last?
2. How much can I influence whatever happens next?
3. How big is the situation? How far does it extend into other areas of my life?
4. How likely am I to step up and do anything to improve this situation?
3 — Camp Description
You commit to strengthening one key aspect of your CORE.
AQ TIP
Your CORE ultimately determines how you handle every deadline, conflict, injustice, setback, challenge, and opportunity—life’s everyday realities.
DO
Here are four CORE ways to build AQ now
Click on the one you need or desire to apply first.
C
Focus intently on the facets of the situation that you can influence rather than those you cannot.
O
Do something, no matter how small, to improve the situation, even if your formal responsibility does not require such an action.
R
Focus on ways to minimize or contain the negative aspects of the situation.
E
Focus on actions that will help you negotiate the worst of the situation as quickly as possible.
3 — Camp Description
You commit to strengthening one key aspect of your CORE.
AQ TIP
Your CORE ultimately determines how you handle every deadline, conflict, injustice, setback, challenge, and opportunity—life’s everyday realities.
COMMIT
In what situation do you commit to applying this step?
Specifically how do you intend to do this?
Congratulations!
Build on your success by making notes in your Climber’s Journal, or by reviewing key topics in AQ Review.
USA: +1.805.544.PEAK (7325)
