Our interactive AQ programs teach participants measurable skills

AQ solutions strenghen and challenge businesses

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AQ PROGRAMS
AQ Half-Day Session
AQ Full-Day Session
Advanced AQ Session
Total Life Performance
AQ for Leaders
Developing the High-AQ Culture
AQ Experiential Programs

KEYNOTE PRESENTATIONS
Standard
Extended

	Highly interactive and engaging, our Adversity Quotient® (AQ®) programs are paced for optimal energy and learning. When participants complete a program, they leave with a set of AQ skills that they can immediately apply to work and life.

	Measurable improvements in AQ and associated variables

	An understanding of their AQ and “CORE” profile

	A greater capacity for dealing with challenges, setbacks, and difficulties, along with an enhanced ability to respond more effectively to change

	Stronger accountability for their behavior and contribution

	Tools for solving problems and converting adversities into opportunities

	Heightened morale, optimism, clarity, and energy

	Best of all, participants can immediately apply AQ skills to work and life.

The AQ learning process

To optimize the impact of the AQ experience, all programs combine two steps — an “AQ Session” and the “90-Day AQ Virtual Climb.” Every group that completes both steps measurably improves its AQ.

Step 1: The AQ Session

The AQ Session is held in a classroom. Although the standard program lasts 1 day, our initial sessions can range from half a day to several days:

Thriving on the Edge™ (Half-Day)
Thriving on the Edge™ (Full-Day)
Advanced AQ Session (Half- or Full-Day)
Total Life Performance™ (1–2 Days)
AQ for Leaders (Full-Day)
Developing the High AQ Culture
AQ Experiential Programs

Participants typically describe our programs as unique, highly interactive, challenging, engaging, enriching, and impacting. Note that the longer programs create additional, stronger results.

Step 2: The 90-Day AQ Virtual Climb

The 90-Day AQ Virtual Climb uses the AQ SkillSites™ — a weekly, online, interactive, challenge — to reinforce and strengthen learning. This tool guides participants as they climb a virtual mountainside and apply AQ methods. The AQ SkillSites:

Measure improvement in AQ over time
Engage the learner in the AQ process
Reinforce the key AQ principles and skills
Let participants apply AQ to their current challenges
Require only 5 to 15 minutes per week

When participants reach the summit, their final AQ is measured, providing immediate feedback on their improvement and remaining growth opportunities.

AQ learning materials

All AQ programs include a comprehensive kit of high-quality materials to optimize retention both during and after the session. These materials are designed for people with a variety of learning styles.